Category Archives: Health and wellness

Talking about 15-Minute Workout – MSN Health & Fitness – Men’s Fitness

For Daily dose of exercise and wellness checkout the following links           health.msn.com 15-Minute Workout – MSN Health & Fitness – Men’s Fitness http://www.realage.com -> some cool tips, videos on quick workouts which are really effective.     Advertisements

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Talking about America’s Worst Supermarket Foods – MSN Health & Fitness – Nutrition

If you live in US.. try to stay away from the following Junk Super Market foods.  1. Gardetto’s Special Request Roasted Garlic Rye Chips   2. Pillsbury Big Deluxe Classics White Chunk Macadamia Nut 3. Stonyfield Farm Whole Milk Chocolate Underground Yogurt … Continue reading

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How to Stop Being So Busy

Talking about How to Stop Being So BusyIt’s up to you to control your jam packed schedule! Psychiatrist and author Edward Hallowell gives expert advice.  

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